Five healthy routines you can utilize to live a vibrant life

Being healthy is especially important – but it’s much more so these days with trying to keep optimal health and staying safe! While we can’t avoid every virus, germs, or bacteria out there, we can do a lot to prevent them by building a healthy routine and a healthy body! Below are five healthy routines […]

How can ketamine therapy help with mood disorders

Ketamine therapy is a very effective treatment option for many people who suffer from mental health disorders such as anxiety, depression, PTSD, trauma, and more!  Ketamine is especially a blessing for those who suffer from treatment-resistant depression – a condition where one isn’t able to manage their depression or other mood disorders with antidepressants. For […]

Keep your mind healthy and balanced with social distancing

“Social distancing” has become a new term that is very now common to our world. Ever since COVID-19 has become quite dangerous, everyone around the world has heard the term “social distancing” and has had to put it into practice!  What is Social Distancing In an article written on ABC News, social distancing is described by […]

Supporting treatment-resistant depression with ketamine therapy

Do you hear the saying, “Just pop a pill, and your depression will be better” often? Depression affects many people in this life, and unfortunately, the treatment for this disease isn’t a one-size-fits-all – not everyone can treat their depression or other mental health concerns with medication.  In fact, according to an article with PubMed Central, it states […]

Ten impacts of depression on the body

Depression is a disease and affects the health of the person through various symptoms and relates to the onset and development of related somatic disorders. Since depression affects how you feel and how your body works, it is paramount that you recognize the symptoms and seek professional help to treat it is essential. According to […]

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