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Infrared light therapy offers many stand-alone health benefits and pairs well with a variety of our services at Rejuvenate. See how you could benefit from infrared light therapy:
Detoxification through sweat is a centuries old practice. Modern environmental medicine has proven that sweat is more than temperature regulation. It's also part of the body's elimination system and one of the best ways to detoxify your body, heal, & stay healthy. Infrared offers a more enjoyable, pleasant experience. It warms the body from within instead of just heating the air around you. This provides a unique opportunity for health benefits beyond a traditional sauna.
Infrared sauna therapy is beneficial for natural healing and prevention because of its ability to penetrate human tissue resulting in a deep, detoxifying sweat. It is known to assist with detoxification, immunity, weight loss, heart health, muscle recovery, weight management, and relaxation. Many sauna users experience relief from conditions such as fibromyalgia, arthritis, and nack and back pain because it warms and relaxes the joints and muscle tissue. This six different pre-set programs each deliver specific blends of near, mid, & far infrared for individual health benefits.
Sweat out the toxins! Eliminate toxic heavy metals, hormone disrupters, and drug residues through sweating to support your body in healing and maintaining good health. Our sauna helps to uncrease blood flow and perspiration with the deepest penetration.
Infrared helps deliver more oxygen to cells for faster repair and overall pain relief. Uses a blend of infrared to reduce inflammations, swelling, and promoting cellular repair.
Improve heart health with infrared therapy by exercising the heart, temporarily reduced blood pressure, and improving circulation.
Reverse aging and renew your skin! Near infrared LEDs have been shown to improve circulation, overall skin appearance, collagen and elastin, cellulite, and cell regeneration.
Far, mid, and near infrared combination induces deep relaxation as it relieves muscle tension at a low, comfortable intensity, promoting overall stress reduction.
Support your metabolism! Increasing core body heat increases calorie burn, similar to a workout, and helps with the elimination of toxins that cause fat storage.
A single sauna session from a program of your choice.
Four sauna sessions from a program of your choice (mix & match!)
Eight sauna sessions from a program of your choice (mix & match!)
Twelve sauna sessions from a program of your choice (mix & match!)
A single sauna session with a partner or friend.
Drip club members receive 15% off single sauna sessions! (package deals not included)
Before your sauna session you should hydrate to prepare for an increase in core body temperature & wait at least 1 to 2 hours after eating before beginning the session. Plan on wearing minimal clothing during your session to allow the infrared to deeply penetrate your tissue, such as a swimsuit, gym shorts, cotton towel, etc.
Depending on the program you choose, sessions last between 30-45 minutes. While you're enjoying your session, listen to your body! Adjust based on what it's telling you & let our team know if you're feeling any flu-like symptoms & discontinue your session. Everyone sweats differently so you may not sweat much during your first few sessions, but sweat with increase with regular use. Please do not bring plastic water bottles into the sauna with you.
Be sure to rehydrate with water or a complimentary electrolyte drink to replenish fluids following your session. We recommend waiting at least 1 hour before showering to keep your hyperthermic benefits as long as possible.
We recommend multiple sessions per week, 45-minutes each, in combination with other therapies to help achieve your goals such as IV therapy, emsculpt neo, massage therapy, & more.
You should not use the sauna if you are taking certain medications, have cardiovascular issues, have diabetes, experience difficulty regulating body temperature or perspirating, have a pacemaker or defibrillator, have a fever, are menstruating, are under 18, are elderly, or are pregnant/breastfeeding. If you are unsure if you fall into any of these categories, please consult with your provider & our team before using our sauna services. The use of drugs, medications, or alcohol prior to our during the sauna session may lead to dizziness or unconsciousness.
Feel free to call us to book or schedule online at your convenience!
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We mix your IV bag first thing in the morning so when booking online or via phone, please note everything you want for that visit (i.e bag upgrades, or ingredient substitutions).