Three tips for staying healthy through the holidays

The holiday season is an exciting time of year for many people – it’s a time to celebrate with family gatherings filled with scrumptious meals, mouth-watering desserts, snacks, drinks, games, and more!  Unfortunately, with the holidays also come many viruses that can ruin our fun plans. In fact, a lot of the mingling and feasts […]

Three ways to boost your immunity

With fall around the corner, now is the perfect time to boost your immunity in preparation for the season full of viruses! While some cold and flu viruses are essential to building defenses around our body, helping our immune system stay stronger, we should still prepare our bodies for too many viruses. Below are three […]

Dehydration and aging: a hidden risk for seniors

Ever feel groggy after a stressful day of work? Perhaps you feel confused or disorganized and find it hard to focus. Even though it’s not a medical condition, brain fog feels like a cloud that’s occupying  your mental space. The symptoms of brain fog can make it difficult to think clearly, remember things, or even […]

Feeling run down? iv hydration therapy could be what you need!

Feeling down in the dumps lately? Perhaps the fears, regulations, and restrictions surrounding COVID-19 have drained your energy and zapped your motivation. Maybe you feel stuck and are looking something to help you move forward in health and positivity. We understand! It’s been a challenging 6 months and we still have a long way to […]

Iv nutrition offers more than just hydration

It’s a well-known fact that proper hydration is an essential part of our health and well-being. Our bodies depend on water to survive. On a daily basis, our bodies use water to maintain a healthy temperature, lubricate our joints, remove waste, and more.  Unfortunately, the importance of hydration is often forgotten as many people don’t drink the […]

Five ways to holistically ease your mood disorder symptoms

Do you struggle to manage your mood disorders such as depression, anxiety, or even post-traumatic stress disorder (PTSD)? I completely understand. In 2018, after the passing of my father, I was struggling to manage my emotions. So much so that they started to impact my daily life significantly. After a catastrophic breakdown, I sought the […]

Boost your immune system with intravenous vitamin C

Cold and flu season is upon us, and if your immune system is weak, you will likely get sick. However, when you regularly supply your body with Vitamin C, it gives your immune system a boost! At Rejuvenate IV Hydration and Wellness Center, we offer intravenous (IV) Vitamin C therapy to support your immunity not […]

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