The holidays 2020: what to do when gratitude isn’t enough

November marks the beginning of a new holiday season and things are shaping up to be a lot different this year because of COVID-19. It’s officially that time of year when everyone starts buzzing about ‘gratitude’ and the things you should be thankful for in life. But 2020 has been a tough year for so many. It can be […]

Ketamine vs. transcranial magnetic stimulation (TMS)

When it comes to depression and other mood disorders, the two most popular natural methods used are Ketamine treatment and Transcranial Magnetic Stimulation (TSM). Ketamine Therapy Ketamine Therapy helps balance out various chemicals and proteins in the brain, regenerating the brain. Patients receive treatment via IV infusions in the arm on a tapering basis. Three […]

A guide to receiving ketamine treatments

Ketamine treatment can be an effective method of treating mental health disorders like depression, PTSD, and pain. Ketamine is also beneficial for people who don’t respond to antidepressants. Below is a guide to receiving ketamine treatment: An Introduction to Ketamine  Ketamine was first discovered around the 1960s when it was used as an anesthetic to […]

Rejuvenate with iv ketamine for restoration and wellness

It’s been a rough few months.  There’s nothing that can prepare you for the impact of a global pandemic like COVID-19. The fear, anxiety, and stress surrounding the disease have taken a toll on the emotional well-being of people across the nation. Now, with depression and anxiety on the rise, it’s essential to make your mental wellness a priority.  […]

Five ways to holistically ease your mood disorder symptoms

Do you struggle to manage your mood disorders such as depression, anxiety, or even post-traumatic stress disorder (PTSD)? I completely understand. In 2018, after the passing of my father, I was struggling to manage my emotions. So much so that they started to impact my daily life significantly. After a catastrophic breakdown, I sought the […]

Five healthy routines you can utilize to live a vibrant life

Being healthy is especially important – but it’s much more so these days with trying to keep optimal health and staying safe! While we can’t avoid every virus, germs, or bacteria out there, we can do a lot to prevent them by building a healthy routine and a healthy body! Below are five healthy routines […]

How can ketamine therapy help with mood disorders

Ketamine therapy is a very effective treatment option for many people who suffer from mental health disorders such as anxiety, depression, PTSD, trauma, and more!  Ketamine is especially a blessing for those who suffer from treatment-resistant depression – a condition where one isn’t able to manage their depression or other mood disorders with antidepressants. For […]

Keep your mind healthy and balanced with social distancing

“Social distancing” has become a new term that is very now common to our world. Ever since COVID-19 has become quite dangerous, everyone around the world has heard the term “social distancing” and has had to put it into practice!  What is Social Distancing In an article written on ABC News, social distancing is described by […]

Supporting treatment-resistant depression with ketamine therapy

Do you hear the saying, “Just pop a pill, and your depression will be better” often? Depression affects many people in this life, and unfortunately, the treatment for this disease isn’t a one-size-fits-all – not everyone can treat their depression or other mental health concerns with medication.  In fact, according to an article with PubMed Central, it states […]

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